Great eyesight is essential for batsmen. Its a well known fact that some of the great batsmen have one thing in common – exceptional vision. This allows them to determine the pitch, speed and trajectory of the cricket ball in quick time. So, what can we take to support and sustain good vision?

Lutein, zeaxanthin, and astaxanthin supplements are said to have been able to sharpen contrast by reducing glare and blur in your vision and absorb damaging blue light, preventing oxidative damage that destroys cells in your eyes – allowing the ball to be clearly seen during high levels of light intensity – thus improving the manner in which the ball is struck.

The most sensitive part of the central retina, responsible for visual acuity and colour vision is the macula. Studies have shown that the supplementation with Lutein can stimulate the production of this third cartenoid.

Opthomologists regularly prescribe Leutin and zeaxanthin to patients suffering from macular degeneration because there is clear evidence of the ophthalmological benefits of these important supplements.